Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu Jitsu is one of the best types of self defense that money can buy. Read about all of the awesome programs we offer!
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This class is specifically designed for the youngest of practitioners. Children are very open to positive reinforcement and these younger ages, Jiu Jitsu can begin to instill a strong set of core values that will be beneficial for a lifetime.
Our Intermediate Jiu Jitsu Class combines many elements from our Fundamentals and Advanced classes, serving as a bridge between the two. This class is perfect for those who have been training for about 4-6 months since it provides more complex variations of the fundamental positions, techniques and drills used in Jiu Jitsu.
Our Advanced Jiu Jitsu classes are specifically designed for those practitioners who want to challenge themselves. Between the high-intensity warm-ups and greater complexity in the techniques taught, the Advanced class is designed for those who want to take their Jiu-Jitsu to the next level. You will be tested every time, but you will surely become better because of it.